Massages

Lymphatic drainage massage

A gentle, rhythmic massage that helps your lymph flow. It eases heavy legs, swelling and tiredness — and leaves the whole body beautifully calm.

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from 1,290 CZK

A therapist’s palms gently working on a client’s back during a lymphatic drainage massage

Manual lymphatic drainage works with the gentlest system in your body — the lymph. Unlike blood, lymph has no pump of its own, and when it slows down you feel it as heavy legs, swelling or general tiredness.

With slow, rhythmic and very gentle strokes I guide the lymph towards the lymph nodes. The pressure is light and the movements regular and repetitive — which is why a lymphatic massage is also deeply calming.

Before we start we have a short chat about what is bothering you, and I choose the areas to focus on accordingly.

Who it is for

Your legs feel heavy, tired or swollen
You sit or stand a lot and your body feels heavy by the end of the day
You want to support recovery after sport or a demanding period
You are looking for a gentle massage without strong pressure

What it will give you

A feeling of lightness in your legs and whole body
Support for the natural flow of lymph
Less swelling and tension
Deep calm for the nervous system

What the massage draws on

Gentle pumping and circular strokes
Working in the direction of lymph flow towards the nodes
Slow, rhythmic, repetitive movements
Light pressure that never hurts

Good to know

The massage is not suitable with acute inflammation, fever, infection, thrombosis, heart failure or active cancer.
If you are pregnant or have a heart, kidney or thyroid condition, check with your doctor first.
Drink plenty of water after the massage.
I recommend compression leggins after the massage.