Custom massage

A massage put together to match exactly what your body needs.

By combining elements of Hawaiian Lomi Lomi, Thai oil massage, reconditioning and sports massage, I can build a treatment that is gentle and relaxing — or firmer and focused on specific areas.

Every massage is different. I adapt the intensity, the pace and the techniques to whatever your body is asking for that day.

Before we start, we talk for a while. I want to know how you are, what is troubling you, whether you sit at a computer or spend all day on your feet, how you sleep and how much you are carrying at the moment. That is what guides my choice of oil, pace and pressure.

Who it is for

• You sit at a computer and your neck, shoulders or lower back ache
• You do sport and need to recover
• You simply want to rest and build your strength back up
• You are not sure which massage to choose — we will work it out together

What it will give you

• Release of stiff muscles
• Better circulation and recovery
• Relief from back, neck and shoulder pain
• Calm and better sleep
• A greater range of movement

What the massage draws on

• Hawaiian Lomi Lomi — long, flowing strokes with the forearm
• Thai oil massage — stretching and work along the energy lines
• Reconditioning and sports massage — kneading, friction, tapotement
• Working with breath and pace